The Workouts

Welcome to the Cycling for Parkinson’s workout library.

Here you will find links to all our pre-recorded, on-demand workouts. You can click the column headers to sort by workout title, category, or duration. To begin a workout, click the Start Workout link. You will be redirected to the Velocity app. If you are logged in, you will go directly to the workout, or you’ll be asked to log in. You will need a subscription to access Velocity. Click the “Start Your Free Trial” button to begin your subscription. Please use the Contact Us link above if you have any questions.

Each workout includes a short educational component – a video from a movement disorders clinician on topics specific to Parkinon’s, info on exercise, training techniques, nutrition, hydration, and much more. Ride, get fit, and learn!